Lentil Sprouts
Our lentil sprouts are a perfect addition to stews, soups, salads and stir fries, but can be eaten on their own for an addictive healthy snack with a beautiful crunch and an earthy flavour. As with all our sprouts, they are freshly grown and nutrient-rich.
Approximate nutritional facts for 100 grams of lentil sprouts:
- Calories: 35 calories
- Protein: 3.3 grams
- Carbohydrates: 6.9 grams
- Dietary Fibre: 3.5 grams
- Fat: >0.5 grams
- Vitamins: Good source of folate and vitamin C
- Minerals: Contains iron, potassium, and calcium
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